Back pain is extremely common today and will be experienced by 8 of 10 people. Below is a comprehensive list of back pain causes. Back pain can arise from both traumatic and chronic/repetitive uses. Regardless of the cause back pain often dissipates on its own with rest, ice and/or heat application, over-the-counter NSAID/anti-inflammatory, and moderate rehabilitation exercises.
Please discuss your individual symptoms with your health-care professional to verify the appropriate diagnosis and treatment plan for your circumstances.